Our year end podcast, talking to Luana Anders on the Flipside, interviewing folks in her class, and hearing the topic they want to discuss: How to help people meditate their way through the stress of the holidays!!!
In this podcast our moderator from the Flipside suggests "connecting with a "sparkly moment" from one's youth - before the trauma of later years, and focus on that moment. Why was one filled with joy? Then move forward to something later in life that made one laugh or be filled with happiness. Examine that moment and what caused it, and relive it as fully as one can."
Thanks for all the support for our podcast, thanks to all of Jennifer Shaffers followers - there may be some spots left at her WINE AND SPIRITS events in Manhattan Beach (please visit her website; JenniferShaffer.com) or if folks are itching for a guided meditation, they can find Rich at RichardMartini.com - either way, we're both wishing you a happy, healthy holiday season, and we do this podcast to remind people that are loved ones exist, they haven't vanished, and it's likely they're going to be hanging out with us over the holidays. My advice; toast them in present tense. It can't hurry. Or as Harry Dean Stanton told us during his interview in the film HACKING THE AFTERLIFE (on Gaia) "Tell people to believe in the possibility of an afterlife so they don't waste another minute of their lives arguing about it like I did." Learn to meditate - or pray - whatever form that takes.
In this podcast our moderator from the Flipside suggests "connecting with a "sparkly moment" from one's youth - before the trauma of later years, and focus on that moment. Why was one filled with joy? Then move forward to something later in life that made one laugh or be filled with happiness. Examine that moment and what caused it, and relive it as fully as one can."
Thanks for all the support for our podcast, thanks to all of Jennifer Shaffers followers - there may be some spots left at her WINE AND SPIRITS events in Manhattan Beach (please visit her website; JenniferShaffer.com) or if folks are itching for a guided meditation, they can find Rich at RichardMartini.com - either way, we're both wishing you a happy, healthy holiday season, and we do this podcast to remind people that are loved ones exist, they haven't vanished, and it's likely they're going to be hanging out with us over the holidays. My advice; toast them in present tense. It can't hurry. Or as Harry Dean Stanton told us during his interview in the film HACKING THE AFTERLIFE (on Gaia) "Tell people to believe in the possibility of an afterlife so they don't waste another minute of their lives arguing about it like I did." Learn to meditate - or pray - whatever form that takes.
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